News
WTF is Lagree?
Lagree sounds trendy – but what exactly is it? In this article, we'll explain how the training works, how it differs from Pilates, and whether it's right for you.
WTF is Lagree?
Lagree sounds trendy – but what exactly is it? In this article, we'll explain how the training works, how it differs from Pilates, and whether it's right for you.
Caring for your Pilates socks: Washing and care...
Non-slip Pilates socks require special care to remain functional and attractive. This article will show you how to properly wash, dry, and care for your socks – for improved hygiene,...
Caring for your Pilates socks: Washing and care...
Non-slip Pilates socks require special care to remain functional and attractive. This article will show you how to properly wash, dry, and care for your socks – for improved hygiene,...
The best Pilates exercises for beginners
Pilates is ideal for beginners who want to improve body awareness, strength, and flexibility. In this blog post, we'll introduce you to the best Pilates exercises for beginners – perfect...
The best Pilates exercises for beginners
Pilates is ideal for beginners who want to improve body awareness, strength, and flexibility. In this blog post, we'll introduce you to the best Pilates exercises for beginners – perfect...
What types of Pilates are there?
Pilates offers many different types of training – from Mat Pilates to Reformer. Find out which Pilates style best suits your goals!
What types of Pilates are there?
Pilates offers many different types of training – from Mat Pilates to Reformer. Find out which Pilates style best suits your goals!
Pilates vs. Yoga – which is better for me?
Are you torn between yoga and Pilates? In this article, you'll learn the most important differences, what you should pay attention to – and why you can only benefit from...
Pilates vs. Yoga – which is better for me?
Are you torn between yoga and Pilates? In this article, you'll learn the most important differences, what you should pay attention to – and why you can only benefit from...
How often should you do Pilates to see results?
Want to know how often you should do Pilates to see real results? This article will tell you how often you should train, what you can expect – and why...
How often should you do Pilates to see results?
Want to know how often you should do Pilates to see real results? This article will tell you how often you should train, what you can expect – and why...